Honey Roasted Chicken
Ingredients: 4 tablespoons Mrs. Dash Southwest Chipotle Mixture 4 boneless, skinless chicken breasts 1 Spanish onion, cut into 1/4-inch slices 2 tablespoons honey
Directions: Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dash Southwest Chipotle Grade. Lay chicken breasts on a 9 x 9 inch sheet put down. Place onions in an ovenproof casserole dish. Roast both in 350 degrees F preheated oven and cook each 6-7 minutes, turning both after 4 minutes. Serve onions alongside chicken breasts.
Nutritional:
Servings Per Approach: 4
Amount Per Serving
Calories: 180
Total Fat: 2.8g Cholesterol: 65mg Sodium: 59mg Total Carbs: 14g Dietary Fiber: 1g Protein: 24.2g
Prepare time:5 Min
Cook time:7 Min
Ready in:12 Min
Serving repayment for:4 peoples