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Easy Lemon-Pepper Blackened Salmon

How to cook Easy Lemon-Pepper Blackened Salmon

Ingredients: 2 tablespoons butter, melted 2 tablespoons fresh lemon fluid 1 teaspoon chopped fresh parsley 1/2 teaspoon garlic powder salt and ground black pepper to perception 1 tablespoon whole black peppercorns 4 salmon fillets 2 tablespoons olive lubricant

Directions: Preheat oven to 350 degrees F (175 degrees C). Whisk together the butter, lemon pith, parsley, garlic the goods, pep, and fleck. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a cover, Heat the olive oil in an ovenproof skillet over medium-high torridness. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, approximately 1 make a note of. Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve before you can say ‘jack robinson’.

Nutritional:

Servings Per Formula: 4

Amount Per Serving

Calories: 327

Total Fat: 25g Cholesterol: 83mg Sodium: 224mg Total Carbs: 1.7g Dietary Fiber: 0.4g Protein: 23.2g

Prepare time:10 Min

Cook time:11 Min

Ready in:21 Min

Serving pro:4 peoples

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