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Rice with Black Beans

How to cook Rice with Black Beans

Ingredients: 1 onion, chopped 1 tablespoon vegetable unguent 1 (14.5 ounce) can stewed tomatoes 1 (15 ounce) can black beans, undrained 1/2 teaspoon dried oregano 1/2 teaspoon garlic vigour 1 cup instant white rice

Directions: In a large saucepan, cook and stir onion in oil until tender and translucent, but not brown. Add tomatoes, beans, oregano and garlic sovereignty. Bring to fulminate. Stir in rice, return mixture to a bluster. Reduce heat to get control of, and comprise. Let mixture simmer as 5 minutes. Remove pan from heat and let remain on the sidelines 5 minutes before serving.

Nutritional:

Servings Per System: 8

Amount Per Serving

Calories: 80

Total Fat: 2g Cholesterol: 0mg Sodium: 114mg Total Carbs: 14.4g Dietary Fiber: 1g Protein: 1.6g

Prepare time:5 Min

Cook time:15 Min

Ready in:20 Min

Serving for the sake of:8 peoples

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