Chicken Club Wrap
Ingredients: 4 Mission Life Balance Whole Wheat Tortillas 4 tablespoons light mayonnaise 1 cup lettuce, shredded 1 tomato, thinly sliced 1 red onion, thinly sliced 4 strips bacon fully cooked, microwave to crispy 1 avocado, peeled, pitted and sliced lengthwise 12 slices oven-roasted deli-sliced chicken chest
Directions: Spread 1 tablespoon of mayonnaise over each tortilla. To construct 1 wrap: place lettuce on the center of the wrap. Top lettuce with tomato, onion, bacon, avocado and sliced chicken. Fold in the left and right sides of the wrap towards the center, and roll the bottom edge of the tortilla into a burrito develop. Slice the wrap in half and survive.
Nutritional:
Servings Per Approach: 4
Amount Per Serving
Calories: 425
Total Fat: 27.2g Cholesterol: 38mg Sodium: 1013mg Total Carbs: 28.5g Dietary Fiber: 8.4g Protein: 14.6g
Prepare time:12 Min
Ready in:12 Min
Serving throughout:4 peoples