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Better-Than-Takeout Thai Stir-Fry

How to cook Better-Than-Takeout Thai Stir-Fry

Ingredients: 1/2 cup chicken soup 2 cups sliced mushrooms 1/2 sweet onion, sliced 1 small head broccoli, cut into spears 1 tablespoon tamari or soy gravy 1/4 cup creamy peanut butter 1 pinch red pepper flakes (discretionary) 1 (12 ounce) package shredded coleslaw mistake 3 cups bean sprouts 1 (9 ounce) package diced cooked chicken breast nourishment 1 tablespoon toasted sesame seeds (uncompulsory)

Directions: Bring the chicken broth to a boil in a monumental, deep skillet over medium-high activate. Add the mushrooms, onion, and broccoli; extend over, and steam until undeveloped, with 5 minutes. Stir in tamari, peanut butter, and pepper flakes until glabrous. Add the coleslaw around, bean sprouts, and chicken; cook until heated middle of. Sprinkle with toasted sesame seeds to garnish.

Nutritional:

Servings Per Procedure: 4

Amount Per Serving

Calories: 338

Total Fat: 17g Cholesterol: 54mg Sodium: 533mg Total Carbs: 23.7g Dietary Fiber: 6.2g Protein: 28.3g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving fit:4 peoples

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