Dijon Crusted Halibut
Ingredients: 1/4 cup mayonnaise 1 tablespoon prepared Dijon-style mustard 1 tablespoon prepared horseradish 1 tablespoon fresh lemon essence 1/4 cup dry bread crumbs 1 tablespoon grated Parmesan cheese 4 (4 ounce) fillets halibut 1 tablespoon margarine, melted 1/4 cup dry bread crumbs 1 tablespoon grated Parmesan cheese
Directions: Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking film. In a small trundle, mix together mayonnaise, mustard, horseradish, and lemon strength. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking coat. Spread bread crumb mixture evenly over fish. In a small dish, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut. Bake as a service to 15 to 18 minutes, or until fish flakes easily with a fork.
Nutritional:
Servings Per Modus operandi: 4
Amount Per Serving
Calories: 318
Total Fat: 17.1g Cholesterol: 49mg Sodium: 414mg Total Carbs: 11.8g Dietary Fiber: 0.7g Protein: 26.9g
Prepare time:15 Min
Cook time:15 Min
Ready in:30 Min
Serving for the sake:4 peoples