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Crispy Fish

How to cook Crispy Fish

Ingredients: 2 cups dry potato flakes 1 cup all-purpose flour 1 tablespoon garlic what it takes 1 tablespoon seasoning briny 1 tablespoon ground black bespeckle 2 teaspoons cayenne mottle, or to hint 4 (6 ounce) fillets cod 2 cups butter flavored shortening, for frying

Directions: In medium basin, combine the potato flakes, flour, garlic scarper, seasoning put, black dot, and cayenne scatter. Soak fish filets in bowl of cold damp. In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C). Dredge fish filets in dry mixture and fry in the hot oil in the interest 5 minutes or until fish flakes apart definitively. Remove from oil and place on paper towels to absorb excess lubricant.

Nutritional:

Servings Per Formula: 4

Amount Per Serving

Calories: 446

Total Fat: 12.3g Cholesterol: 62mg Sodium: 835mg Total Carbs: 47.2g Dietary Fiber: 3.4g Protein: 36g

Prepare time:5 Min

Cook time:10 Min

Ready in:30 Min

Serving in return:4 peoples

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