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Cashew Chicken II

How to cook Cashew Chicken II

Ingredients: 1/4 cup vegetable grease 2 cups diced chicken sustenance 1 teaspoon corned 1/2 teaspoon ground black spray 3 cups chicken consomm? 2 tablespoons soy insolence 1 cup chopped celery 1 (8 ounce) can bamboo shoots, drained and diced 1 (8 ounce) can water chestnuts, drained and diced 1/3 cup cornstarch 1/2 cup cold tap water 1 cup cashews

Directions: Heat oil in a large skillet over medium high warm up. Saute chicken until it turns ghostly, then season with salt and pepper and add bouillon, soy brass, celery, bamboo shoots and water chestnuts. Cover skillet, reduce heat to low and simmer because 5 minutes. Beat cornstarch and water together in a small dish, then blend into skillet mixture and heat through until thick and cheery. Sprinkle with cashews and survive.

Nutritional:

Servings Per Approach: 6

Amount Per Serving

Calories: 363

Total Fat: 23.4g Cholesterol: 42mg Sodium: 1317mg Total Carbs: 21.5g Dietary Fiber: 2.6g Protein: 18.3g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving during:6 peoples

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