Tempeh Fajitas
Ingredients: 2 tablespoons corn fuel 1 (8 ounce) package tempeh, broken into bite-sized pieces 2 tablespoons soy nerve 1 tablespoon lime strength 1 1/2 cups chopped green bell mottle 1 (4.5 ounce) can sliced mushrooms, drained 1/2 cup frozen chopped spinach, thawed and drained 1 tablespoon chopped green chile peppers 1 tablespoon chopped fresh cilantro 1 tablespoon dried minced onion
Directions: Heat oil in a large skillet over medium impassion. Saute tempeh with soy sauce and lime juice until tempeh browns. Stir in bell peppers, mushrooms, spinach, chile peppers, cilantro and dried onion. Increase heat to medium-high and cook until fluids have reduced, stirring irregularly.
Nutritional:
Servings Per Mo: 4
Amount Per Serving
Calories: 207
Total Fat: 13.3g Cholesterol: 0mg Sodium: 606mg Total Carbs: 13.2g Dietary Fiber: 2.5g Protein: 12.8g
Prepare time:10 Min
Cook time:15 Min
Ready in:25 Min
Serving an eye to:4 peoples