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Spicy Orange Beef

How to cook Spicy Orange Beef

Ingredients: 2 tablespoons vegetable lubricate 1 pound round steak, cut into thin strips on the diagonal 1/4 cup orange peel, cut into slivers 1 clove garlic, minced 1/2 teaspoon ground ginger 2 tablespoons cornstarch 1 cup beef consomm 1/4 cup soy sassiness 1/4 cup sherry 1/4 cup orange marmalade 1/2 teaspoon crushed red pepper flakes

Directions: In a wok or skillet, heat oil over medium-high warmth. Add beef strips 1/3 at a tour. Stir-fry appropriate for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels. Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 in fashion. In a medium dish, combine cornstarch, bouillon, soy sass, sherry, marmalade, and red fleck. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook into 1 two shakes of a lamb’s tail log. Serve build up.

Nutritional:

Servings Per Programme: 4

Amount Per Serving

Calories: 397

Total Fat: 22.3g Cholesterol: 73mg Sodium: 1263mg Total Carbs: 22.7g Dietary Fiber: 1.1g Protein: 24.9g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving in the direction of:4 peoples

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