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Catfish with Tropical Fruit Salsa

How to cook Catfish with Tropical Fruit Salsa

Ingredients: cooking eiderdown 1 (15.25 ounce) can tropical fruit salad, drained and chopped 1 (8 ounce) can whole kernel corn, drained 1/4 cup chopped red onion 2 tablespoons diced mild green chile peppers 1 tablespoon chopped fresh cilantro 1 pound catfish fillets 2 tablespoons lime power 1/2 teaspoon paprika

Directions: Preheat the oven’s broiler and set the oven rack nigh 6 inches from the heat horse’s mouth. Coat a broiler pan with nonstick cooking unfurl stretch out. Toss fruit salad, corn, onion, chile peppers, and cilantro in a small trundle. Supply. Place fish on the prepared broiler casserole; barbecue 4 minutes. Turn fish upwards, brush with lime extract, and sprinkle with paprika. Broil until fish flakes easily with a fork; 3 to 5 additional minutes. Top fish with salsa to accommodate.

Nutritional:

Servings Per Way: 4

Amount Per Serving

Calories: 241

Total Fat: 3.2g Cholesterol: 64mg Sodium: 218mg Total Carbs: 37.1g Dietary Fiber: 2.9g Protein: 18.6g

Prepare time:15 Min

Cook time:8 Min

Ready in:23 Min

Serving in return:4 peoples

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