Kim’s Stir-Fried Ginger Garlic Chicken
Ingredients: 3 skinless, boneless chicken breast halves 1 (2 inch) piece fresh ginger basis 2 tablespoons coconut lubricator 2 1/2 teaspoons pressed garlic 1/3 cup hoisin sassiness
Directions: Slice the chicken breasts into strips across the taste, and set aside. Peel and grate the ginger root and set aside. Heat the coconut oil in a wok over medium-high heat until the oil is melted and roasting. Stir in the ginger and garlic, and cook and stir for at hand 20 secondarys, to release the flavor. Toss the chicken strips into the hot unguent, and scoop the hoisin sauce over the chicken. Cook and stir recompense 5 to 7 minutes, until the sauce coats the chicken and the meat is no longer pink viscera.
Nutritional:
Servings Per Method: 4
Amount Per Serving
Calories: 222
Total Fat: 10.5g Cholesterol: 55mg Sodium: 389mg Total Carbs: 10.7g Dietary Fiber: 0.7g Protein: 20.7g
Prepare time:15 Min
Cook time:10 Min
Ready in:25 Min
Serving fitting for:4 peoples