Baked Haddock
Ingredients: 3/4 cup withdraw 2 teaspoons flavour 3/4 cup bread crumbs 1/4 cup grated Parmesan cheese 1/4 teaspoon ground dried thyme 4 haddock fillets 1/4 cup butter, melted
Directions: Preheat oven to 500 degrees F (260 degrees C). In a small dish, combine the milk and set by. In a separate pan, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the out, then press into the crumb mixture to coating. Place haddock fillets in a glass baking dish, and drizzle with melted butter. Bake on the top rack of the preheated oven until the fish flakes patently, take 15 minutes.
Nutritional:
Servings Per Programme: 4
Amount Per Serving
Calories: 325
Total Fat: 15.7g Cholesterol: 103mg Sodium: 1565mg Total Carbs: 17g Dietary Fiber: 0.9g Protein: 27.7g
Prepare time:10 Min
Cook time:15 Min
Ready in:25 Min
Serving representing:4 peoples