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Grilled Chicken and Sun-Dried Tomato Subs

How to cook Grilled Chicken and Sun-Dried Tomato Subs

Ingredients: 6 boneless, skinless chicken breast halves 2 tablespoons olive oil salt and ground black pepper to hint 1/4 teaspoon garlic vanish 1/4 teaspoon onion grind 1/4 teaspoon dried oregano 1/4 teaspoon crushed red pepper flakes 1 (8 ounce) jar sun-dried tomatoes, packed in unguent – drained, oil peaceful 1 (4 ounce) can sliced black olives, drained 6 hoagie rolls, split lengthwise

Directions: Preheat an outdoor grill for medium high tenseness, and lightly oil stridulate annoy. Lightly pound chicken to raze. Trim excess fat from edges. Brush lightly with olive lubricate, then season both sides of chicken with relish, spray, garlic force, onion mastery, oregano and red pepper to hint; set aside In a medium spin, combine the sun-dried tomatoes, olives, and with 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to sip; set aside Place chicken on preheated grill, and cook because 10 to 12 minutes, turning in different directions while cooking to get cross-hatch grill marks. Place cooked chicken on rolls, and top each with a heaping tablespoon of tomato amalgamation.

Nutritional:

Servings Per Way: 6

Amount Per Serving

Calories: 472

Total Fat: 18.2g Cholesterol: 68mg Sodium: 659mg Total Carbs: 43.1g Dietary Fiber: 4.8g Protein: 36.3g

Prepare time:15 Min

Cook time:15 Min

Ready in:30 Min

Serving in the course of:6 peoples

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