Sesame Chicken
Ingredients: 1 tablespoon sesame seeds 1 pound boneless, skinless chicken breasts, cut into strips 2 cups snow peas, trimmed 1 medium red bell speckle, cubed 1 medium green bell speckle, cubed 2 1/2 tablespoons low-sodium soy gall 2 tablespoons be unfeasible 1 1/2 teaspoons brown sugar 1/4 teaspoon ground ginger 2 green onions, sliced Nonstick cooking extend
Directions: Place sesame seeds in a large nonstick skillet and cook quest of 2 minutes over medium-high heat until lightly browned. Remove from skillet and set aside. Spray same skillet with nonstick cooking spray and add chicken. Cook seeking 10 minutes or until chicken is cooked from one end to the other. Add snow peas and bell peppers. Stir-fry towards 3 to 4 minutes until vegetables are crisp-hurting. In a small trundle, combine soy pertness, bedew dilute, brown sugar and ginger. Add to skillet and cook 5 minutes over medium-high fever. Sprinkle with green onions and serve.
Nutritional:{$13}
Prepare time:20 Min
Ready in:30 Min
Serving in the course of:4 peoples