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Restaurant-Style Chicken Scampi

How to cook Restaurant-Style Chicken Scampi

Ingredients: 1 pound raw chicken tenders or strips 1/4 cup all-purpose flour 1 tablespoon olive fuel 1 (16 ounce) package spaghetti 1 tablespoon olive lubricator, divided 1 green bell bespeckle, cut into 1/2 inch wide strips 1 red bell bespeckle, cut into 1/2 inch wide strips 1 yellow bell peppers, cut into 1/2 inch wide strips 1 onion, chopped 2 tablespoons chopped garlic 1 1/2 cups four cheese Alfredo brazenness 1/2 cup chopped fresh parsley

Directions: Place chicken and flour in a large resealable plastic business; seal bag and shake to overlay. Rouse 1 tablespoon oil in a large skillet over medium ardour. Shake excess flour off chicken and saute in oil instead of 4 to 5 minutes each side, or until golden brown and cooked owing to (juices run complete). Remove from skillet and place in a medium spin; set aside. Bring a large pot of lightly salted water to a fulminate. Add spaghetti and cook since 8 to 10 minutes or until al dente; take away, reserving 2/3 cup cooking saturate, and return pasta to jackpot. Set aside pasta and cooking shower. Wipe skillet with paper towel. Intensity 1 teaspoon oil in skillet over medium vehemence. Add green bell scatter, red bell stipple, yellow bell scatter, onion and garlic and saute proper for 3 minutes. Travel over, reduce heat to low and cook 3 minutes more or until vegetables are payment. Stir in Alfredo nerve, cover and heat in favour of 1 to 2 minutes. Remove from heat and add to reserved pasta in kitty, then add reserved cooking water and chicken. Toss to socialize, pour into serving bowls and sprinkle with fresh chopped parsley.

Nutritional:

Servings Per Programme: 6

Amount Per Serving

Calories: 567

Total Fat: 15.5g Cholesterol: 48mg Sodium: 293mg Total Carbs: 74g Dietary Fiber: 4.3g Protein: 31.4g

Prepare time:10 Min

Cook time:20 Min

Ready in:30 Min

Serving because:6 peoples

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