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Chicken and Garlic

How to cook Chicken and Garlic

Ingredients: 3 tablespoons olive grease 5 boneless, skinless chicken breast halves, cut into bite-sized pieces 2 cloves garlic 2 tablespoons lime force 1/2 cup chopped fresh cilantro salt and pepper to liking

Directions: Heat the oil in a large skillet over medium impetuosity. Fry chicken pieces in the hot oil until browned on all sides. Add the garlic, and continue to cook until the chicken is no longer pink in the waist. Stir in the cilantro and lime essence, and season with salt and bespeckle. Cook just until heated by. Serve with rice.

Nutritional:

Servings Per Formula: 5

Amount Per Serving

Calories: 224

Total Fat: 11.9g Cholesterol: 72mg Sodium: 143mg Total Carbs: 1.5g Dietary Fiber: 0.2g Protein: 26.6g

Prepare time:10 Min

Cook time:10 Min

Ready in:20 Min

Serving in search:5 peoples

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